yoga denver – YouTube – Yoga : Clara Truchot – Les différentes formes de Yoga …
January 26th, 2010 | 
Author:
Hey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below…
My beautiful friend Caroline had the good advice of taking some time to think about the intentions for my travels. I think sometimes we believe that just getting away from our normal life will be all it takes to get a new perspective. …
Sometimes it is easy to lose track of the ways we are blessed but most of the yoga students who attend my classes are truly blessed. When we acknowledge what we have to be grateful for, we can become more whole. …
Living! with MS: Aerial Yoga, Awww Yeah!
Aerial Yoga, Awww Yeah! This is my newest passion. Check out more pictures on my Firebird Yoga Blog. Posted by Denver Refashionista at 1:22 PM. Labels: Aerial Yoga. 1 comments: Lisa Emrich said… It is an amazing transformation which …
Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.
Have a great day!
What should I add to my fitness routine on the elliptical trainer?
I do 35-50 min. a day on the elliptical trainer and feel pretty good, firm, etc. Workout feels pretty complete as is but I wonder if I'm missing something. Slipped disc means just about all stretching is out so no yoga, pilates beyond a few acu-yoga moves for pain relief. I also walk a lot, swim and may take up skating again this year. Snapping shoulders are a bit of a concern. Any ideas?
Mail this post