yoga denver – Exercise and Fitness News, Headlines and Latest Stories on Yahoo! News
January 18th, 2010 | 
Author:
Exercise and Fitness News, Headlines and Latest Stories on Yahoo! News
If there is one thing Jerry Toler emphasizes to his clients, it’s that you are never too old or too young to start exercising. The personal trainer at Better Bodies preaches that the only true fountain of youth in life is through exercise.
Sort By:Ohio hospital, black churches focus on health
CLEVELAND (AP) — For Deborah Taylor, keeping her body fit and eating well is a way of honoring her Lord.
Sign up for a fitness class to hold yourself accountable, build comaraderie
When the New Year’s resolution calls for getting in shape fast, joining a gym and pushing yourself hard every day probably won’t happen.
Learn to rise above your situation
New Year’s is typically the time when Americans voice their wishes to change their lives. Some of the most common changes include losing weight, getting healthier and stopping bad habits.
Women in Business: Lindsay Wright
Employees in city parks and recreation departments are serious about their role in encouraging fitness and cutting obesity, said Lindsay Wright, executive director of the Alabama Recreation and Parks Association.
Resolution crowd all have different stories
It’s 7 p.m. on a weekday and the resolution crowd is shuffling in. There is a different story from each one, but they all have a common refrain. It’s a new year, and they want to be fit.
Mike and Stephanie Dupuis Morris didn’t invent the brightly-colored oversized stability balls you see at fitness centers and rehabilitation clinics. But the Opelousas natives are responsible for revolutionizing the way they are used and are recognized leaders in the field of fitness ball exercises.
Avis Najor, the new Athletic Coordinator at Bloomfield Hills Lahser High School, is very familiar with the athletic scene in the Birmingham-Bloomfield area. Najor graduated from Birmingham Groves High School and Oakland University, and spent eight years as the assistant athletic director and strength coach at Birmingham Brother Rice. The 44-year-old Najor is also familiar with the mentoring end …
Kennedy High School Girls Fastpitch Softball Booster Club will host a meeting for parents, athletes and coaches at 7 p.m. Thursday, Feb. 4, in the Kennedy High School Media Center.
Fact vs. fiction: strength training
WELLNESSKate Anderson and Tina Tucci Are you one of those people who believes that the only ones who should be pumping iron are professional body builders, high-paid athletes or circus strongmen? If so, you’re wrong. Everyone needs strength training, and not just because it can help you replace the empty water cooler at work without breaking a sweat or get a part-time gig as a bar bouncer.
Fitness Center targets over-30 crowd
New Age – New Image Fitness Center, which is geared toward people 30 and older, will open Monday in Sandburg Mall. The fitness center is a program of VNA Community Services. It is in Sears Court, next to Radio Shack.
Start The New Decade with a New Exercise Routine
Doing the same exercise routine day in and day out, year in and year out? It is familiar, it’s not too difficult and it has given you overuse injuries in the past. Do you recognize that scenario? Well, why not try a change? A new routine for a new decade.
Short on time? Try a quick workout
Long hours in the gym won’t necessarily translate into a fit-and-trim body. All that cardio can’t hurt, and if you enjoy the camaraderie, go for it. But if it’s weight management and muscle-building you’re after, there may be another – quicker – way.
Beat the ‘winter bulge’ by making smart nutritional decisions
(ARA) – The winter temptations of hot chocolate, mashed potatoes, warm pumpkin pie and other enticing treats can launch you into a comfort zone. But they can also make your New Year’s getting-in-shape resolutions harder to achieve.
Bulletin Board published Saturday, Jan. 16, 2010
•Makai Ohana Films of Gold Beach presents the premier showing of “Just a Drop … The Ripple Effect” at 4:30 p.m. at Redwood Theater, 621 Chetco Ave., Brookings. Admission is $10 with proceeds benefitting well-digging projects in Africa.
If belly fat loss is one of your New Year’s resolutions in 2010, take heart — your abdominal area is one of the first places that responds to weight loss, according to obesity research from the Mayo Clinic.
Delhi security fearsBoomer Body FitnessWill the Winter Olympics Be a Bust?Parks and recreation programs declining as obesity, health concerns riseHealth care professionals failing to tell patients they are not fit to driveBeing pear shaped protects against heart diseaseHealthcare professionals failing to tell patients they are not fit to drive, UK study findsKatharine McPhee Doesn’t Regret Eating Disorder RevelationTentative deal reached on health insurance taxMighty Moloch, cure me of my severe allergy to the discourse of the “cure”Next wave of misery? Infection, illness loom
If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em…
Free Soul Yoga Deal of the Day
for 15-Class Punch Card at Free Soul Yoga ($142 Value)
Win a Wii™ Console and Wii Fit Plus™ For Your Family! – The Denver …
For the first time, users can mix and match which strength and yoga activities they prefer on a given day. The seamless exercise flows make it easier than ever for users to maintain their daily workout routines. …
Insider Secrets to Marketing Your Yoga Teaching Service (Part 2 …
For example: Let's say you teach Yoga in a suburb of Denver, Colorado and are listed in a Korean search engine. That's nice, but I doubt that you will get any walk-ins, from that listing, in your next Yoga class. …
Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.
Have a great day!
Why yoga is good for corporate environment?
Here is a great article at Yogajournal.com that addresses your question and answers it in a very detailed manner:
http://www.yogajournal.com/basics/751
Great yoga techniques for doing at your desk! It says you can practically do a whole yoga workout at your desk 
Hmmm. I just realized your question says “WHY” not “What” lol. Sorry about that.
Yoga in the corporate environment – it will help you remain centered and calm, as corporate environments can be extremely stressful. Yoga will help you to say focused as well as help you to learn techniques for regaining serenity when things get stressful. The breathing exercises as well as the physical exercises are very beneficial.
Hope that helped.
Good luck!
Mail this post